Teaching Nutrition to Kids!

DATE-29-09-2022

Teaching #Nutrition to Kids!

_Young learners of pre primary were taught about nutrition and healthy eating through an explanation and a #Food_Pyramid activity. Children got to know what types of food are good for them and what healthy eating looks like. They were explained that the food pyramid suggests what foods should be consumed the most are found at the bottom of the pyramid. The amount that should be eaten the least are found at the top point of the food pyramid. They were also briefed about Essential Nutrients; Carbohydrates, Vitamins & Minerals, Proteins, and Fats. At last, children participated in Food Pyramid activity with enthusiasm in which they pasted food items cutouts on a food pyramid model which reveals different food groups. It was exactly the food guide as the focus for the healthy eating for kids._

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